Group Boxing

10-rounds and 45 minutes split between two styles of training: explore the skills of boxing for half the class, and spend the other half on strength and conditioning. We close it all out with a moment of calm, taking you through a cooldown and breathwork.

Prep For Your First Punch

We opened Studio Getfit in 2008, with a method that celebrates all the benefits of boxing in a super motivating environment. Our goal was to give boxing to the everyday person, in a welcoming, positive and non-intimidating way. We wanted each guest to walk out the door on a physical and emotional high.

WHAT
TO BRING

Here’s everything you need to know to get ready for your first TITLE workout!

Athletic Wear

All first-time guest experiences start 25-30 mins prior to the scheduled class time so we can show you the ropes

Boxing Gloves

If you do not own a pair of hand wraps or gloves (most don’t!), we have them here for purchase

Hand Wraps

Our Coaches will wrap your hands and show you how to throw the six basic punches

Boxing Shoes

While the Coach sets the tempo, you absolutely are encouraged to go at your own pace

Typical
Boxing Exercises

Now that you know what goes into a boxing workout, here is a short outline of a typical boxing workout that you can follow. Feel free to adjust it as needed depending on what shape you’re in